Sep 24 • Let’s Talk Mindfulness

Let’s Talk Mindfulness
Event Date & Time
September 24
Event Location & Full Details
Let’s Talk: Mindfulness & Managing Stress
September 24 @ 10:30 am – 11:30 am
Do You…. • Feel overwhelmed and unable to stop? • Find yourself dwelling on the past and/ or worrying about the future? • Feel stuck in a cycle of regret, exhaustion, and fear? • Want to learn how mindfulness can reduce stress and foster positive attitudes? • Each week will highlight a new strategy
Register here:
https://zoom.us/meeting/register/tJMucemsqz8pHtPkzkdVxsUtLiHcb6cZb1uK
Last minute registration welcome
After registering, you will receive a confirmation email containing information about joining the meeting.
[email protected] 716-332-4170