Let’s Talk Mindfulness
Event Date & Time
July 30
Event Location & Full Details
Let’s Talk: Mindfulness & Managing Stress
July 30 @ 10:30 am – 11:30 am
Do You…. • Feel overwhelmed and unable to stop? • Find yourself dwelling on the past and/ or worrying about the future? • Feel stuck in a cycle of regret, exhaustion, and fear? • Want to learn how mindfulness can reduce stress and foster positive attitudes? • Each week will highlight a new strategy
You are invited to a Zoom meeting
Register here:
https://zoom.us/meeting/register/tJMuceCorDovEtGV6qaSVnCpc3eX40ZMWaBK
Last minute registration welcome. After registering, you will
receive a confirmation email containing information about joining the meeting.
[email protected] 716-332-4170
